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TRAINING AT SOUTHBAY
Southbay introduces Fitness for All Personal Training featuring: Stacy Moutafis

Stacy is a certified personal trainer and sports/fitness nutrition specialist.  She has developed a program that targets middle school, high school, and college athletes. A program that will be key to success in every sport.

 

Nutrition Class May 14th 

 

FIT ATTACK TRAINING

Program Description

 

FEBUARY CLASSES

Atheletes ages  8 - 12 Strength and Agility conditioning classes LEVEL ONE  TRAINING

Athletes ages 13 - 18  strength and conditioning classes LEVEL ONE TRAINING

 For the adults, men and women Stacy's  FIT ATTACK  TRAINING  is just the program you need to achieve all your hard body goals!

 

APRIL CLASSES REGISTRATION

Atheletes ages  8 - 12 Strength and Agility conditioning classes LEVEL 2 TRAINING

Athletes ages 13 - 18  strength and conditioning classes LEVEL 2 TRAINING

 For the adults, men and women Stacy's  FIT ATTACK  TRAINING  is just the program you need to achieve all your hard body goals!

 

 

 

Ø       ISSA Certified Fitness Trainer

Ø      ISSA Certified Trainer in Adaptive fitness

Ø      ISSA Certified Sports/Fitness Nutritionist

Ø      Certified Plyometric and Speed Trainer Through ISSA

    

                                                       Personal Trainer. Fitness Competitor. Model

 

                                                                                                  

    ---- Stacys face shot (large)

For information contact us at info@southbaysportsplex.com

 








4062-736 Grumman Blvd, Calverton, NY 11933     TEL: 631-953-6969      FAX: 631-614-3638